Recipes

7 Interesting Healthy Recipes for Kids

Imagine it is between 3 to 4 pm, your child is back from school and the many extra-curricular activities and…
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Vegan Nut Cheese

These nut cheese recipes are extremely easy to do, with the advantage of having the same health benefits as dairy…
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Vegetarian Recipe – Oatmeal Mushroom Steak

Vegetarian or not, come this way, this is so nummy. This recipe is vegetarian, so you meat eaters might want…
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Unveiling the Benefits of a Vegan Diet, or Eat Your Vegan Oatmeal Cookies!

More and more people are starting to become aware of the vegan food lifestyle. The fresh nutrients that fruits and…
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Vegetarian Health Benefits

Have you ever thought about becoming a vegetarian? Did you wonder about the benefits of being vegetarian? If you have…
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Tofu – A Wonderful Vegan Diet Ingredient

First: What is vegan? Ever heard of someone that referred to themselves as a ‘vegetarian?’ These folks do not eat…
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Is Honey a Vegan Food?

While many vegans have earnestly shared with me their reasons why they don’t eat honey, beekeepers have also stepped forward…
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Vegan Vegetarian Diet – Moral Considerations the Meat Industry Prefers You Remain Clueless About

In addition to concerns about our health, an equally compelling reason to choose a vegetarian lifestyle is moral and ethical…
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Simple Vegetable Side Dishes for the Family

Sometimes what really makes a meal isn't necessarily the main dish, but the sensational side that accompanies it. This fall,…
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The Secret Ingredient to a Healthy Life

While in college studying nutrition, my friend heard from a teacher that it is easier for a person to change…
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